Ever felt like things are spinning too
fast? I feel that way today. The brain is just too tired to do
anything. Well, that is when we do need to slow things down. Do
only the minimum tasks needed for the day then take a time out.
Time outs for me come in various forms.
An early night in bed. A warm candlelight bath. An evening
visiting friends, or simply just spending time on the couch watching
TV. Building strength in our lives requires knowing when we can push
ourselves at 120 Km's per hour, or when we need to hit the breaks.
Be sensitive to how your body feels and listen too it.
God made us Spirit, Soul and Body and
we cannot ignore either part. When we learn to clearly see ourselves
in those three parts, we'll be able to diagnose our own problems and
get them solved quicker. So here's to hoping I can get an early
night, how about you?
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