Vitamin D is best obtained from exposure to the Sun, hence the reason it is called the Sunshine Vitamin. It contributes greatly to the human immune system and is known for helping prevent many diseases like bone density deficiency, mortality in the elderly, cardio vascular disease, asthma, cancer, multiple sclerosis, infections like influenza and may others.
Vitamin D is essential to a healthy life therefore we should ensure we obtain ample supply of it. The word of God is our spiritual vitamin D. It sustains our spiritual life and ensures that our spiritual strength is maintained.
We need to make sure that we find ways to get ample doses of God's word into our life. In our world today with the amazing technology we have, doing this has become so much easier. We can sign up for devotionals and get daily scripture feeds to our phones and computers easily. I would encourage you to do everything you can to get your daily dose of God's spiritual sunshine D.
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