I just could not keep my eyes open last
night, so I decided an early night was in order. Financial year end
is a really tough time of year, but when your auditors are due to
arrive in less than a month thereafter, the pressure is really on.
You can let the pressure break you or
you can step up to the plate and take your swing with the bat.
Ensuring a healthy body, soul and spirit goes along way to giving you
the strength you need at these times.
I'll admit that getting to gym has
slipped off the priority list but the energy spent gardening did
help. That being said, getting back to gym at least a couple of
times a month will definitely be a must. Building a strong spirit
means your spirit needs the same kind of sustenance as your body
does. So what does this spiritual diet consist of:
Air – Acknowledging the work of the
Holy Spirit and allowing Him to touch your life.
Food – Healthy doses of the word of
God.
Water – Fluidity – Connectedness to
other Christians for comfort and soothing.
So how's your diet doing?
No comments:
Post a Comment